Doctors and orthopaedists agree with the ever increasing number of avid exercisers: There is hardly any form of exercise in the fresh air which is healthier, without any risk of overexertion. And the AMAS altitude study has proven: Nordic Walking in the mid-Alpine regions has the best health effects one could wish for, and this is exactly where the Dolce Vita tours take place!
1796
1795Nordic Walking standards
- 2 Nordic Walking Introductory Sessions/Week
- At least 2 guided Nordic Walking tours (one of these in accordance with the Amas study/power walking)
- Nordic Walking Instructor
- Equipment rental - Nordic Walking sticks, info folder with 7 detailed route descriptions (incl. elevation profile, walking times), heart rate monitors, peaked caps, walking belts with drink bottle
- 1 energy drink per tour included (not only with guided tours)
- At least 4 Nordic Walking weeks/year with special tours










